So
you have all the work-out DVD's piled up around your DVD player,
but youre tired of just moving and kicking air. How
about challenging yourself to a kickboxing workout with proper
technique, movement and the actual resistance of a heavybag.
You dont have to be a Kickboxer to benefit from the
incredible cardiovascular and anaerobic conditioning of this
full-body workout. In all our years of competitive sports,
studies have found kickboxing to be the most challenging and
effective method for full body conditioning.
Our program originally started in 1996 - as an intense workout
done to upbeat music. Try a free lesson and see how much fun
exercise can be...
Sign up for classes today: (307) 577-7447 or at 2105 E. 12th St. (Beverly Plaza). |